{"product_id":"anxiety-meditations-on-the-anxious-mind-the-school-of-life","title":"Anxiety: Meditations on the Anxious Mind, The School of Life","description":"\u003cp\u003e\u003cem\u003eDescription\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eA guide to our anxious minds, offering a pathway to calm, self-compassion, and mental well-being.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWe all experience anxiety, but too often we bottle up our anxiousness, ashamed of what others might say, and end up feeling isolated and afraid. But anxiety is normal and deeply human. This book explains why we feel it, how we experience it, and what we can do about it.\u003cbr\u003e\u003cbr\u003eWith their trademark combination of practicality, philosophy, and wit, The School of Life examines anxiety from a number of angles, providing a clear path forward to a calmer, kinder, compassionate, and more light-hearted future.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDimensions\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e112 pages, \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e6.5 x 0.75 x 7.25 inches, \u003c\/span\u003ehardcover\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":44058340917473,"sku":"9781912891214","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9558\/8015\/files\/Screenshot2023-09-12at7.28.02PM.png?v=1694561470","url":"https:\/\/pressshopatl.shop\/products\/anxiety-meditations-on-the-anxious-mind-the-school-of-life","provider":"Pressshopatl","version":"1.0","type":"link"}