{"product_id":"the-build-a-habit-guide","title":"The Build-A-Habit Guide","description":"\u003cp\u003e\u003cem\u003eDescription\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis is a guide for preparing and developing your habit of choice, by aiding you through science and expert guidance. The notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do the chosen habit. You’ll be guided through creating a habit plan and experimenting with what works through daily and weekly check-ins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDimensions\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e8.5\" l x 5.5\" w x 0.4\" h\u003c\/span\u003e\u003c\/p\u003e","brand":"Therapy Notebooks","offers":[{"title":"Default Title","offer_id":43709887021281,"sku":"SG-TNB-HABIT","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9558\/8015\/products\/Press-Shop-4536.jpg?v=1680464920","url":"https:\/\/pressshopatl.shop\/products\/the-build-a-habit-guide","provider":"Pressshopatl","version":"1.0","type":"link"}